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I don’t know about you, but I have a love/hate relationship with the internet. It gives me all of the answers mixed in with all of the crap that conflicts it. 

This blog will be full of useful life hacks that will help people live a healthier, more fun life. While doing this I aim to make it fun and easy to understand. 

I love finding great nuggets of information and sharing it with people, like you, who care and want to know. 

For example, you can turn off your pain receptors after 10-15 minutes of breathing techniques, and that has been scientifically proven, or your mind, the software that runs your emotions and day to day life can be altered in minutes with NLP or hypnosis. 

My name is Nuggin and I plan to incorporate my knowledge from almost dying multiple times, Bachelors Degree in Chinese Medicine from UTS, Diploma of Remedial Massage from Tafe, and Diploma of NLP from IAP. 

My love for movement such as dancing, background in Hapkido, and having to repair myself from years of abuse to my body, and you can tell I have quite a story to tell. 

Along the way I have been blessed to learn from some of the most interesting and amazing people around, and in the future posts, I plan to share all this knowledge with you and more. 

I look forward to helping you live a happier and healthier life. 

Peace out ✌️

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